[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.borra.sk\/jest-sa-musi\/#Article","mainEntityOfPage":"https:\/\/www.borra.sk\/jest-sa-musi\/","headline":"Jes\u0165 sa mus\u00ed!","name":"Jes\u0165 sa mus\u00ed!","description":"Mnoh\u00ed \u013eudia, s\u00a0vidinou schudnutia, obmedzia konzum\u00e1ciu jedla na minimum. Niektor\u00ed s\u00fa schopn\u00ed z\u00e1js\u0165 dokonca omnoho \u010falej. \u013dudsk\u00fd organizmus v\u0161ak potravu nevyhnutne potrebuje. Ak mu ju budete odopiera\u0165, m\u00f4\u017eete si v\u00e1\u017ene u\u0161kodi\u0165. No a\u00a0\u0161t\u00edhla postava, v\u00e1m bude v\u00a0nemocnici na ni\u010d. \u00a0 Mali by ste vedie\u0165, \u017ee ak obmedz\u00edte svoju stravu, va\u0161e telo v\u00a0skuto\u010dnosti nepre\u010dist\u00edte. Funguje to […]","datePublished":"2019-03-28","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.borra.sk\/author\/#Person","name":"","url":"https:\/\/www.borra.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"borra.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.borra.sk\/wp-content\/uploads\/img_a301557_w16576_t1559052093.jpg","url":"https:\/\/www.borra.sk\/wp-content\/uploads\/img_a301557_w16576_t1559052093.jpg","height":0,"width":0},"url":"https:\/\/www.borra.sk\/jest-sa-musi\/","wordCount":368,"articleBody":"Mnoh\u00ed \u013eudia, s\u00a0vidinou schudnutia, obmedzia konzum\u00e1ciu jedla na minimum. Niektor\u00ed s\u00fa schopn\u00ed z\u00e1js\u0165 dokonca omnoho \u010falej. \u013dudsk\u00fd organizmus v\u0161ak potravu nevyhnutne potrebuje. Ak mu ju budete odopiera\u0165, m\u00f4\u017eete si v\u00e1\u017ene u\u0161kodi\u0165. No a\u00a0\u0161t\u00edhla postava, v\u00e1m bude v\u00a0nemocnici na ni\u010d.\u00a0Mali by ste vedie\u0165, \u017ee ak obmedz\u00edte svoju stravu, va\u0161e telo v\u00a0skuto\u010dnosti nepre\u010dist\u00edte. Funguje to pr\u00e1ve naopak. telo za\u010dne \u010derpa\u0165 energiu zo svojich z\u00e1sob. Medzi nimi, sa v\u0161ak nach\u00e1dzaj\u00fa aj tox\u00edny. Tie sa za\u010dn\u00fa do tela vyplavova\u0165 v\u00a0nadmernom mno\u017estve, \u010do m\u00f4\u017ee pokojne zapr\u00ed\u010dini\u0165 aj otravu, \u010di celkov\u00fd kolaps.Pri nedostatku potravy trp\u00ed aj va\u0161a pe\u010de\u0148. probl\u00e9my s\u00a0pe\u010de\u0148ou netreba v\u00a0\u017eiadnom pr\u00edpade podce\u0148ova\u0165, dok\u00e1\u017eu doslova rozh\u00e1dza\u0165 cel\u00fd organizmus. V\u00a0d\u00f4sledku toho, v\u00e1m hroz\u00ed cel\u00fd rad v\u00e1\u017enych zdravotn\u00fdch probl\u00e9mov. Vysok\u00e9 hladiny triglyceridov, dokonca vysok\u00fd cholesterol. Mnoh\u00ed si toti\u017e nespr\u00e1vne myslia, \u017ee obmedzen\u00edm v\u0161etk\u00fdch tukov, svoj cholesterol zn\u00ed\u017eia. Aby v\u0161ak telo spr\u00e1vne fungovalo, mus\u00ed prij\u00edma\u0165 aj t\u00fato zlo\u017eku potravy. Navy\u0161e nie v\u0161etky tuky patria medzi tie nezdrav\u00e9.Probl\u00e9mom je aj samotn\u00fd \u017eal\u00fadok. N\u00edzkym pr\u00edjmom potravy, sa v\u00e1m za\u010dne tento org\u00e1n pomaly zmen\u0161ova\u0165. Z\u00a0dlhodob\u00e9ho h\u013eadiska, m\u00f4\u017ee d\u00f4js\u0165 k\u00a0jeho v\u00e1\u017enym zmen\u00e1m. \u013dudia, ktor\u00ed prekonali anorexiu, alebo in\u00e9 ochorenie tohto druhu, musia neraz podst\u00fapi\u0165 oper\u00e1ciu \u017eal\u00fadka, pri ktorej im tento org\u00e1n zmen\u0161ia. Inak by nemohlo ich telo prij\u00edma\u0165 potravu v\u00f4bec.\u00a0Ak ste sa rozhodli schudn\u00fa\u0165, alebo sa iba chcete stravova\u0165 zdrav\u0161ie, sna\u017ete sa d\u00e1vky jedla neobmedzova\u0165, ale nezdrav\u00e9 potraviny, nahradi\u0165 t\u00fdmi zdrav\u0161\u00edmi. Jedzte to\u013eko, ko\u013eko potrebujete, ko\u013eko si va\u0161e telo p\u00fdta. Hladovanie m\u00e1 negat\u00edvny vplyv aj na psychiku. Psychick\u00e9 probl\u00e9my m\u00f4\u017eu sp\u00f4sobi\u0165 mnoho \u010fal\u0161\u00edch fyzick\u00fdch komplik\u00e1ci\u00ed. Medzi ne patr\u00ed napr\u00edklad n\u00e1hla srdcov\u00e1 pr\u00edhoda, kolaps \u017eivotne d\u00f4le\u017eit\u00fdch org\u00e1nov, \u010di mozgov\u00e1 por\u00e1\u017eka.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jes\u0165 sa mus\u00ed!","item":"https:\/\/www.borra.sk\/jest-sa-musi\/#breadcrumbitem"}]}]