[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.borra.sk\/podporte-svoje-zdravie-a-imunitu\/#Article","mainEntityOfPage":"https:\/\/www.borra.sk\/podporte-svoje-zdravie-a-imunitu\/","headline":"Podporte svoje zdravie a imunitu","name":"Podporte svoje zdravie a imunitu","description":"Re\u010d je o \u010daji Matcha. Je to v\u00fdnimo\u010dn\u00fd typ zelen\u00e9ho \u010daju, ktor\u00fd sa vyr\u00e1ba z rastliny Camellia sinensis alebo aj \u010cajovn\u00edk \u010d\u00ednsky. Na rozdiel od ostatn\u00fdch zelen\u00fdch \u010dajov tento sa 20 dn\u00ed pred zberoch chr\u00e1ni proti slne\u010dn\u00fdm l\u00fa\u010dom. \u010co obsahuje tento zelen\u00fd,,z\u00e1zrak,, V\u010faka ochrane proti slnku m\u00e1 rastlina priestor na vytv\u00e1ranie L-tran\u00ednu \u010di chlorofylu. Obsahuje […]","datePublished":"2023-06-25","dateModified":"2024-05-01","author":{"@type":"Person","@id":"https:\/\/www.borra.sk\/author\/#Person","name":"","url":"https:\/\/www.borra.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"borra.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.borra.sk\/wp-content\/uploads\/pexels-anna-tukhfatullina-food-photographerstylist-2611811_5.jpg","url":"https:\/\/www.borra.sk\/wp-content\/uploads\/pexels-anna-tukhfatullina-food-photographerstylist-2611811_5.jpg","height":0,"width":0},"url":"https:\/\/www.borra.sk\/podporte-svoje-zdravie-a-imunitu\/","about":["V\u00fdrobky"],"wordCount":423,"articleBody":"   Re\u010d je o \u010daji Matcha. Je to v\u00fdnimo\u010dn\u00fd typ zelen\u00e9ho \u010daju, ktor\u00fd sa vyr\u00e1ba z rastliny Camellia sinensis alebo aj \u010cajovn\u00edk \u010d\u00ednsky. Na rozdiel od ostatn\u00fdch zelen\u00fdch \u010dajov tento sa 20 dn\u00ed pred zberoch chr\u00e1ni proti slne\u010dn\u00fdm l\u00fa\u010dom. \u010co obsahuje tento zelen\u00fd,,z\u00e1zrak,,V\u010faka ochrane proti slnku m\u00e1 rastlina priestor na vytv\u00e1ranie L-tran\u00ednu \u010di chlorofylu. Obsahuje vysok\u00fd podiel zlo\u017eiek s antioxida\u010dn\u00fdmi \u00fa\u010dinkami. Sp\u00e1va sa s prez\u00fdvkami ako \u017eivotabudi\u010d \u010di zdrav\u00e1 k\u00e1va. V jednej malej ly\u017ei\u010dke pr\u00e1\u0161ku n\u00e1jdete a\u017e 70g kofe\u00ednu. N\u00e1jdeme v \u0148om aj bielkoviny, sacharidy, \u017eelezo, vitam\u00edny A a C a v\u00e1pnik. P\u00f4sob\u00ed blahod\u00e1rne na na\u0161u imunitu, udr\u017eiava n\u00e1m mladistv\u00fd vzh\u013ead a povzbudzuje telo aj myse\u013e.Pozit\u00edvne \u00fa\u010dinky zelen\u00e9ho \u010daju matcha https:\/\/www.totalvital.sk\/matcha – podpora imunity – poskytuje ochranu buniek pred rakovinov\u00fdm bujnen\u00edm – zbavuje telo nahromaden\u00fdch \u0161kodliv\u00edn – pre \u0161portovcov a fyzicky n\u00e1ro\u010dne pracuj\u00facich \u013eud\u00ed – upravuje hladinu cholesterolu – normalizuje cukor v krvi – zabezpe\u010duje pokojn\u00fa myse\u013e – podporuje mozog a pam\u00e4\u0165 – podpor\u00ed V\u00e1s v chudnut\u00edAko si ho pripravi\u0165?Energetick\u00e1 bomba v zelenom2\u010cL Matcha pr\u00e1\u0161ok250ml vody1\u010cL cukru 1ks citr\u00f3nuPre zdrav\u0161iu alebo \u013eah\u0161iu verziu m\u00f4\u017eete cukor nahradi\u0165 inou variantov (hroznov\u00fd cukor, \u010dakankov\u00fd sirup…)V troche vody vymie\u0161ame Matcha pr\u00e1\u0161ok, postupne dolejeme zvy\u0161ok a rovnako prid\u00e1vame ostatn\u00e9 ingrediencie. M\u00f4\u017eeme si ho dozdobi\u0165 m\u00e4tou \u010di pl\u00e1tkom citr\u00f3na.V\u00fdborn\u00e9 Brownies ako by ste ich ne\u010dakali115 g masla4 ly\u017eice matcha150g cukru120g bielej \u010dokol\u00e1dy1\/2 \u010cL soli1 \u0161\u00e1lka m\u00faky 3 vajciaTr\u00fabe nastav\u00edme na 180 stup\u0148ov a priprav\u00edme si plech na pe\u010denie. Zohrejte si maslo a postupne ho zmie\u0161ajte s bielou \u010dokol\u00e1dou matchou. Mie\u0161ajte a\u017e k\u00fdm nie je v\u0161etko rozpusten\u00e9. Do \u010fal\u0161ej misy dajte cukor vajce a so\u013e. Po\u010das \u0161\u013eahania t\u00fdchto ingredienci\u00ed postupne prid\u00e1vajte matcha zmes. Neprid\u00e1vajte m\u00faku, k\u00fdm V\u00e1m nevznikne cesto. M\u00faku jemne preosejte. Ke\u010f ste spojili v\u0161etky ingrediencie aj s m\u00fakou, kone\u010dn\u00e9 cesto vylejte do pripraven\u00e9ho pek\u00e1\u010da, ktor\u00fd ste vytreli s maslom. Pe\u010dte cca 20 a\u017e 30 min\u00fat. Nezabudnite potom cesto popicha\u0165 \u0161pajd\u013eou, aby unikol prebyto\u010dn\u00fd vzduch. Popr\u00edpade n\u00edm proste buchnite o st\u00f4l. Pe\u010dte e\u0161te 10 min\u00fat a hotovo.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Podporte svoje zdravie a imunitu","item":"https:\/\/www.borra.sk\/podporte-svoje-zdravie-a-imunitu\/#breadcrumbitem"}]}]